The December 15th issue of Bottom Line Personal stated that “Reflexology can reduce pain by 40% and may be as effective as drugs. Reflexology involves applying pressure to specific points that are believed to stimulate the body’s production of pain-relieving endorphins in the brain and spinal cord. ”
Anyone who has experienced severe to moderate pain of any kind knows what a significant improvement 40% would be. But, Reflexology is not just for the temporary relief of specific pain, it’s a non-invasive treatment used to alleviate stress, promote a state of relaxation, and improve overall health and well-being.
Your feet are very important, and should never be neglected. Proper care of the feet is a primary key to overall health. Your feet get you where you want to go. Your feet provide balance and stability. And, your feet are connected in a very special way, to all of your internal organs, and the nerve endings in your feet send messages throughout the body.
Q: My feet are ticklish, will Reflexology be comfortable for me?
A: This is a wonderful question. Great care is taken, and specific pressure is applied in how the feet are handled. Even those with the most ticklish of toes achieve a deep state of relaxation, and enjoy the experience of receiving Reflexology.
Q: How does touching my foot help my headache?
A: Believe it or not, the map of the human body is on the soles of your feet. Each quadrant, or side of your foot is a “mirror” image of your body. If you are interested in learning more about the foot map as it relates to the body, please read this short article on the Wiki: How to read a foot Reflexology Chart.
Q: I have an injured foot, how can I receive Reflexology?
A: An injured foot can make your day to day activities difficult. Reflexology can be administered to the healthy areas of the foot, and perhaps a session which includes a combination of Reiki and Reflexology would be best to ensure we are doing everything we can to promote the healing of the injured foot.
Relaxation is the first step to healing all levels of the body, mind, and spirit. Consider making Reflexology your first “step” towards a healthier you! Allow the gentle pressure and healing manipulation of the feet to bring health and happiness into your life.
$75 per session
$200 for a package of three
All sessions are 45-60 minutes based on individual needs